FLOW
4 Weeks to get back on track
Service Description
FLOW is a 4-week accountability program to help you reset, build structure, and find consistency in a way that actually fits your life. No daily pressure. No all-or-nothing mindset. Just support, reflection, and momentum. What’s included: 📲 Private WhatsApp group ✅ Weekly check-ins 🎥 Quick video tips 📝 Journalling prompts 📄 Weekly habit tracker ✉️ Weekly FLOW emails 4 weeks | €50 (typical 1:1 accountability: €150+ per month)
Cancellation Policy
All bookings are made through our online booking platform. Once your booking is completed, you will receive a confirmation email with the details of your appointment. For your safety, please inform us of any medical conditions, allergies, or special requirements when booking. We reserve the right to reschedule or refuse service if necessary for your well-being. We reserve the right to refuse or cancel any booking that violates our terms and conditions or if we deem it necessary for any reason. By completing an online booking, you acknowledge and agree to the above policies.
Contact Details
info@kathyoc.com
Schull, Co. Cork, Ireland